Nature's Own Barley Porridge Box 250g

Brand

Nature's Own

Category Type

Oats & Porridge

Product Type

Oats/Porridge

Variant

Barley Porridge

Weight

250g

Unit

1 piece

Packaging

Box

Nutrient

Value (per serving – 1/2 cup / 100 g)

Energy

437 kcal

Total Fat

2.0 g

of which Saturated Fat

0.423 g

Polyunsaturated Fat

0.97 g

Monounsaturated Fat

0.259 g

Cholesterol

0 mg

Sodium

5.1 mg

Potassium

390 mg

Carbohydrates

94.26 g

of which Sugars

1.0 g

Dietary Fibre

12.7 g

Protein

13.28 g

Vitamin A

0%

Vitamin C

0%

Calcium

4%

Iron

19%